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Psychotherapy and Counselling Resources

Books, Websites, Articles & Podcasts

Psychotherapy and counselling resources for depression, anxiety, bullying, relationship issues, parenting support, trauma and prenatal and postpartum mood concerns. 



  1. Waking the Tiger Book by Peter Levine & Ann Frederick
  2. The Body Keeps the Score Book by Bessel van der Kolk M.D.

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Offering Psychotherapy and Counselling